Studies have associated ongoing stress with a number of physical and mental diseases, including obesity, heart disease, Alzheimer’s disease, diabetes, and, of course, mental health problems like depression.

Between 1990 and 2006, a significant amount of linked studies were reviewed. A clear connection between stress and associated diseases, such as anxiety and depression, and periodontal disease has been found in 57% of the publications. If your dental health is being affected by stress, contact a family dentist in Willowdale, North York, ON. 

Effects of stress on oral health

  • Gum disease

Although it may not appear as serious as some of the illnesses mentioned above, gum disease may result in teeth getting loose and even tooth loss and a greater chance of diabetes, heart issues, and other conditions.

Additionally, oral health problems are quite apparent: bleeding gums, bad breath, jaw pain, and other associated conditions are always on a person’s mind, leading to stress and making other difficulties worse! Mouth soft tissue tends to be a sign of good overall health. The existence and frequency of ulcers may indicate that your dental health is adversely affected by stress.

  • Stress and bad dental hygiene

Furthermore, people who feel stressed out have a greater tendency to make poor decisions for their dental health.

Extreme stress may cause individuals to neglect flossing, avoid brushing their teeth, or at the very least, clean their teeth just quickly. Stress-related teeth grinding may break down the enamel and increase sensitivity in the teeth. They could indulge in unhealthy snacks, especially those that are rich in sugar.

  • Smoking

Stressed individuals are likely to smoke (more) and drink more often. Alarming statistics show that 90% of those with mouth, lips, or tongue cancer are either smokers or tobacco chewers.

Gum disease can be six times more likely to develop in smokers, and smoking significantly impacts how quickly patients recover from sickness. For example, smoking is six times more likely to suffer from a cancer relapse. The impact of just one of these bad habits on dental health will be adverse, but when they are combined, the effect is higher.

  • Teeth grinding

The most severe oral health condition that might result from stress may be teeth-grinding gum disease, but additional immediate issues must be addressed, such as cold sores, mouth infections, and hurting jaws.

The “stress cycle” is exacerbated by stress that causes bruxism or teeth grinding. This can make it hard to get enough rest. Fortunately, steps conducted at home and a dental expert’s assistance can alleviate tooth grinding.