NAC is a powerful antioxidant and anti-inflammatory agent that reduces oxidative stress, often contributing to chronic illness. It also helps your body maintain healthy mucus production and elasticity, which can help support a more beneficial respiratory system. The liver is a crucial detoxifying organ, so it generates a lot of oxidants throughout the day—and NAC supports its ability to scavenge them. It also supports glutathione production, essential to optimizing your liver’s antioxidant function.

Boosts Immune Function

NAC is a precursor to glutathione, and your body’s the most potent antioxidant that reduces the damage from free radicals all over the body. In addition, NAC has been shown to boost immune function and support healthy inflammatory responses. NAC also helps keep your mucus loose and encourages the production of secretory IgA, an antibody that is an essential part of your respiratory system’s defenses. This can make a big difference for those with chronic conditions like asthma, allergies, and emphysema. What are the other benefits of NAC? NAC helps replenish the intracellular pool of GSH, which is reduced in patients with respiratory diseases. This is due to the ability of NAC to break down thiol proteins, such as cysteinylated extracellular proteins, and release free thiols that potentiate GSH biosynthesis. NAC has also been shown to help fight autoimmune diseases like Hashimoto’s disease, multiple sclerosis, and inflammatory bowel disease. And it can be effective in treating psychiatric disorders such as nicotine addiction, obsessive-compulsive disorder (OCD), trichotillomania (TTM: the compulsion to pull out body hair), schizophrenia, and bipolar disorder.

Reduces Inflammation

NAC reduces inflammation throughout the body. This makes it an excellent choice to help fight off illnesses like colds and flu, which can affect the immune system. NAC is an amino acid that helps the body produce glutathione, a powerful antioxidant, and protects against free radical damage on a cellular level. Glutathione is necessary for a healthy immune system and supports cardiovascular health. In addition to preventing disease, NAC also helps your body detoxify the toxins that can be released during various processes in the body. This is important for reducing potential side effects from certain medications and helping your kidneys and liver work properly. Studies have also shown that NAC can support pulmonary health and fight long-term lung damage in chronic obstructive pulmonary disease (COPD) patients. In a survey of people with idiopathic pulmonary fibrosis, NAC helped slow the condition’s progression by increasing antioxidant status and decreasing inflammatory markers. In addition, it has been found to help improve glucose tolerance in mice fed a high-fat diet who were already insulin resistant and suffering from poor blood sugar control.

Supports Healthy Respiratory Function

N-acetyl-cysteine (NAC) is the precursor to glutathione, a powerful antioxidant that helps prevent oxidative damage and reduces inflammation in the lungs and respiratory tract. It also thins excess mucus secretion and may help prevent colonization by harmful bacteria and viruses. NAC treats many respiratory diseases, including chronic obstructive pulmonary disease (COPD), cystic fibrosis, and bronchiectasis. It is mainly administered inhalational, but some studies have also shown oral dosages to be effective. COPD is a common respiratory disease caused by airflow obstruction and inflammation. NAC has been shown to reduce exacerbations in patients with this condition when administered orally at 1200-1800 mg/day.

Supports Healthy Kidney Function

Kidneys are small bean-shaped organs that filter waste and toxins out of your blood, transporting them to the bladder so they can be disposed of via urine. They also regulate fluid balance, activate vitamin D and keep minerals in your body in balance. Several studies have shown that NAC can support healthy kidney function. These include a study that showed patients treated with NAC before coronary angiography had less kidney damage than those who did not take NAC. In addition to supporting kidney health, NAC can reduce inflammation and is a powerful antioxidant. This makes it an excellent choice for people who suffer from autoimmune diseases. NAC has also been found to improve kidney function in patients who are undergoing cardiac surgery. This can be especially helpful in patients at high risk of developing kidney disease after the surgery.

Supports Healthy Skin

NAC is a safe and effective addition to your diet. NAC is a precursor of glutathione, a powerful antioxidant that protects the body from cell damage. NAC supplements can boost glutathione levels, reduce inflammation and prevent oxidative stress. It can also help you fight inflammatory conditions like autoimmune diseases. NAC works by scavenging free radicals that cause cell damage throughout the body, including the skin. It can also help protect you from UV radiation, a significant cause of aging and sunburn. Another way NAC supports healthy skin is by reducing the production of harmful bacteria in your gut. Some harmful organisms form biofilms to shield themselves from your immune system and antibiotic treatment. NAC can break these biofilms, allowing your immune system to destroy unhealthy overgrowth naturally. It can also be used alongside antibiotics or antimicrobial herbs in treating digestive imbalances such as SIBO and other chronic bacterial overgrowths. Talk to your doctor before adding NAC to your routine.